1 serving (100 grams) contains 410 calories, 5.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
976.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 54.8 g | 70% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 107.1 g | 38% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 166.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荷兰蔓饼
荷兰面包卷是一种美味的甜点，起源于荷兰，有着层层酥脆、奶油味浓郁的酥皮，包裹着甜甜的内馅，通常是杏仁馅、奶油奶酪或水果。这款迷人的面包卷传统上呈椒盐脆饼形状，撒上脆杏仁和糖粉，营造出愉悦的口感对比。虽然面包卷是一种甜蜜的享受，但它也能为您提供坚果的蛋白质，可适量享用，作为均衡饮食的一部分。荷兰面包卷既适合早餐、甜点，也适合下午茶点，为您的餐桌带来一丝欧洲传统的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
