1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.5 grams of fat, and 37.5 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.7 g | 21% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉馅饺子
带肉馅的饺子是一道美味佳肴，起源于各种烹饪传统，尤其是东欧和亚洲美食。这些美味的饺子通常使用薄面团制成，巧妙地包裹着口味丰富的馅料，往往由猪肉、牛肉或鸡肉碎、配以香草和香料调味而成。虽然饺子吃起来有点奢侈，但适度享用时可以是一个平衡的选择，提供蛋白质和能量。蒸、煮或煎炸后食用，饺子展现出完美的口感和味道结合，使带肉馅的饺子成为世界各地备受喜爱的舒适食品。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
