1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 饺子和酱汁
饺子和酱汁是一道令人感到安慰的美食，在各种美食传统中备受喜爱，尤其是在美国南部和东欧的传统中。这些柔软蓬松的饺子通常由简单的食材如面粉、水以及有时打入的鸡蛋制成。它们常常被浇在浓郁可口的肉汁、香草和香料制成的酱汁中。虽然这道菜饱肚，但由于肉汁的味道使其变得有点过于美味。然而，通过使用全麦面粉并减少添加的油脂，你可以制作出更健康的版本，让饺子和酱汁成为任何餐桌上多样选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
