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鸭生菜包

鸭生菜包

Dinner

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
卡路里
23.8
蛋白质
15.9
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 79.4 mg 26%
793.7 mg 34%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
47.6 mg 3%
3.2 mg 17%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

19.3%
28.9%
51.8%
脂肪: 171 cal (51.8%)
蛋白质: 95 cal (28.9%)
碳水化合物: 63 cal (19.3%)

About 鸭生菜包

鸭肉生菜包(Duck San Choy Bow)是中国美食中蕴含的美味、活力十足的佳肴。 这道风味独特的菜品是用嫩滑的鸭肉在美味酱汁中烹制而成,配以菜心、香菇等清脆蔬菜。包裹在新鲜脆嫩的生菜叶中,是一顿有趣且互动性强的餐点。 鸭肉生菜包蕴含丰富蛋白质和必需营养,为大家提供了一种更健康的选择,相较于更油腻的菜肴。 瘦鸭肉和新鲜蔬菜的完美搭配让这道菜变得清淡可口,散发出丰富的风味。 无论是作为开胃菜还是主菜,都是享受传统亚洲风味的一种愉悦方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.