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鸭肉炒饭

鸭肉炒饭

Dinner

商品评分: 70/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
卡路里
18.9
蛋白质
42.5
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
28.3 mg 2%
1.9 mg 10%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.5%
20.2%
34.2%
脂肪: 127 cal (34.2%)
蛋白质: 75 cal (20.2%)
碳水化合物: 170 cal (45.5%)

About 鸭肉炒饭

鸭肉炒饭是一道美味可口的菜肴,将嫩滑多汁的鸭肉与完美煮熟的茉莉米巧妙地融合在一起。这道菜起源于东南亚丰富的烹饪传统,采用了像豌豆、胡萝卜和香葱这样充满活力的蔬菜,全都被炒得恰到好处。每一口都被一丝酱油和芝麻油的调味所增强,营造出一种充满鲜美滋味的体验。虽然鸭肉提供了良好的蛋白质来源,但要注意脂肪含量。总体而言,这是一道美味的佳肴,为您的餐桌带来异国风情的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.