1 serving (56 grams) contains 204 calories, 6.7 grams of protein, 0.8 grams of fat, and 40.3 grams of carbohydrates.
卡路里 |
815.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 22.4 mg | 0% | |
| 总碳水化合物 | 161.3 g | 58% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 26.9 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.8 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 336 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
干面条是一种通用主食,由细磨小麦粉和水制成,通常用于亚洲烹饪。这些面条富含碳水化合物,是良好的蛋白质来源,提供能量但脂肪含量较低。非常适合炒菜、汤或沙拉,它们能很好地吸收风味,让每道菜都令人满足美味。干面条具有耐嚼的质地和快速烹饪时间,不仅方便而且是比较健康的重型意大利面条的替代品。为您接下来的烹饪探险尝试各种口味丰富的菜肴!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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