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干番茄

干番茄

Snack

商品评分: 75/100

1 serving (28 grams) contains 72 calories, 4.0 grams of protein, 0.8 grams of fat, and 15.6 grams of carbohydrates.

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289.0
卡路里
15.8
蛋白质
62.5
碳水化合物
3.3
脂肪

营养信息

1 杯 (112g)
卡路里
289.0
%每日值*
总脂肪 3.3 g 4%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
233.0 mg 10%
总碳水化合物 62.5 g 22%
膳食纤维 13.8 g 49%
42.1 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
123.2 mg 9%
10.2 mg 56%
3830.4 mg 81%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🥩 High protein

卡路里来源

72.9%
18.4%
8.7%
脂肪: 29 cal (8.7%)
蛋白质: 63 cal (18.4%)
碳水化合物: 250 cal (72.9%)

About 干番茄

干番茄是日晒干燥的水果,口味浓郁,富含营养物质。由成熟红番茄制成,经过脱水处理,以增强其天然甜味和鲜明的口感。作为地中海美食的重要配料,它们能提升意面、沙拉和橄榄泥的味道。富含抗氧化剂、维生素A和维生素C,低热量,是任何一餐中健康的添加物。它们浓郁的口味和Q弹的口感不仅能提升菜肴口感,还有益心脏健康。尽情享受干番茄的美味,品尝整年都能感受到的阳光明媚的夏天的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.