1 serving (30 grams) contains 114 calories, 1.3 grams of protein, 0.1 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
570 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 240 mg | 10% | |
| 总碳水化合物 | 135 g | 49% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 57 g | ||
| 蛋白质 | 6.8 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 1275 mg | 27% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干燥的甜薯
干甜薯是一种营养丰富的零食，由100%真实甜薯制成，经过完美的干燥。富含纤维、维生素A和维生素C以及复杂碳水化合物，这种零食提供了一种自然的甜味，令人满足口腹之欲，而不含添加糖分。源自于各种美食文化，尤其是亚洲菜肴中，它是一种多用途的食材，可单独享用，也可以作为沙拉和仓储混合物的脆脆配料。低脂肪且无麸质，干甜薯是健康生活方式的健康选择，在每一口中既有口味又有营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
