1 serving (10 grams) contains 37 calories, 2.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
925 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3750 mg | 163% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 25 g | 89% | |
| 糖 | 0 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 12.5 mg | 69% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干巴达姆 (Gān bādá mǔ)
干薄饼是一种美味的印度小吃，由豆粉、米粉或多种谷物混合制成，调味后制成令人愉悦的脆脆小食。这种脆脆的小圆片源自印度丰富的烹饪传统，经过晒干，口感完美，既轻便又易于储存。富含蛋白质和纤维，干薄饼可以无罪地添加到您的餐点中，或者独自享用作为美味的零食。只需烤或油炸它们，即可获得令人难以抗拒的脆脆口感，并品尝每一口中原汁原味的印度风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
