1 serving (40 grams) contains 128 calories, 1.0 grams of protein, 0.4 grams of fat, and 31.0 grams of carbohydrates.
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营养信息
卡路里 |
512 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 124 g | 45% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 108 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干芒果
干芒果是一种美味的甜味，自然营养丰富的零食，充满热带风味。这种干果由日晒成熟的芒果制成，保留了维生素A和C等必要营养素，以及有助于消化的膳食纤维。干芒果源自南亚郁郁葱葱的果园，在各种烹饪中都是必备食材，为咸味和甜味菜肴提供美味变化。虽然它提供能量和美味，但适度是关键，因为与新鲜水果相比，干芒果的糖含量较高。享受干芒果作为健康零食，或将其添加到您喜爱的食谱中，增添异国情调！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
