1 serving (56 grams) contains 207 calories, 7.3 grams of protein, 0.8 grams of fat, and 41.4 grams of carbohydrates.
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营养信息
卡路里 |
828.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.2 mg | 0% | |
| 总碳水化合物 | 165.8 g | 60% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 29.1 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.8 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 268.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干扁面
意面是一种经典的意大利面食，由硬质小麦粗粉和水等简单的原料制成，口感有嚼劲。起源于意大利的沿海地区，非常适合搭配浓郁的酱料。意面的长条扁平形状与丰盛的海鲜、新鲜蔬菜或奶油酱料搭配得很美味，非常适合各种菜肴。低脂肪且富含碳水化合物，提供能量支持您的一天。无论是快速晚餐还是精致宴会，意面都是将意大利风味带到您餐桌上的基本食材。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
