1 serving (40 grams) contains 120 calories, 1.2 grams of protein, 0.2 grams of fat, and 31.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
478.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 17.6 mg | 0% | |
| 总碳水化合物 | 126.9 g | 46% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 94.7 g | ||
| 蛋白质 | 5.0 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 1198.4 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄乾
干葡萄被阳光亲吻过，天然甜美，充满浓郁的风味和能量。被称为葡萄干，这些美味的零食来自各种葡萄品种，主要起源于中东和地中海地区。富含必需营养素，丰富的抗氧化剂、纤维和维生素，使它们成为极佳的零食选择。干葡萄有助消化，促进心脏健康，并提供快速能量来源。不论是单独享用，加入沙拉中，还是混合烘焙食品中，这些多功能美味品都是任何饮食计划的健康补充。享受干葡萄的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
