1 serving (5 grams) contains 17 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.6 grams of carbohydrates.
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营养信息
卡路里 |
797.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 64.3 mg | 2% | |
| 总碳水化合物 | 170.5 g | 62% | |
| 膳食纤维 | 33.6 g | 120% | |
| 糖 | 8.1 g | ||
| 蛋白质 | 21.4 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 271.4 mg | 20% | |
| 铁 | 47.1 mg | 261% | |
| 钾 | 3142.9 mg | 66% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干姜
干姜是一种强效香料，由姜黄根制成，广泛用于亚洲、印度和中东的烹饪中。富含姜酚和生姜酚等生物活性化合物，以其抗炎和抗氧化特性而闻名。这种美味的添加物不仅提升了咖喱和茶等菜肴的口感，还有助于消化，缓解恶心，甚至可能增强您的免疫系统。凭借其独特的温暖口感和众多健康益处，干姜是您厨房必备的调料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
