1 serving (3 grams) contains 10 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.2 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
827.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 150 mg | 6% | |
| 总碳水化合物 | 181.8 g | 66% | |
| 膳食纤维 | 22.5 g | 80% | |
| 糖 | 6 g | ||
| 蛋白质 | 41.4 g | 82% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 197.5 mg | 15% | |
| 铁 | 14.1 mg | 78% | |
| 钾 | 2982.5 mg | 63% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干蒜
干大蒜是一种强大的成分，为您的厨房带来了风味和营养。由脱水大蒜瓣制成，保留了新鲜大蒜中的芳香化合物，同时提供了便利性和更长的保质期。大蒜起源于古代文化，一直是地中海和亚洲美食的主打食材，以其浓烈的口味和多功能性而闻名。富含抗氧化剂的干大蒜可能有助于增强您的免疫系统并支持心脏健康。干大蒜具有浓厚的风味和众多的健康益处，将其融入您的餐点中是提升菜肴并增进健康的简单方法。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
