1 serving (40 grams) contains 123 calories, 0.1 grams of protein, 0.1 grams of fat, and 33.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
492 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8 mg | 0% | |
| 总碳水化合物 | 132.4 g | 48% | |
| 膳食纤维 | 9.2 g | 32% | |
| 糖 | 118.8 g | ||
| 蛋白质 | 0.4 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 88 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干蔓越莓
干蔓越莓是美味且富含营养的零食，由日熟蔓越莓制成，经过精心干燥以保留其鲜明的味道和必需营养素。这些酸涩的小水果起源于北美，是甜味和咸味菜肴中的主食，为沙拉、燕麦片和烘焙食品增添色彩和味道。富含抗氧化剂、纤维和维生素，干蔓越莓有助于心脏健康并促进消化。将它们当作健康零食食用，或将其融入您喜爱的食谱，为您带来美味和健康的转变！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
