1 serving (100 grams) contains 365 calories, 7.1 grams of protein, 0.6 grams of fat, and 77.8 grams of carbohydrates.
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营养信息
卡路里 |
730 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 155.6 g | 56% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 46 mg | 3% | |
| 铁 | 3 mg | 16% | |
| 钾 | 230 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巴斯马蒂大米
干巴斯马蒂米是一种优质的长粒大米，以其精致的香气和蓬松的质地而闻名。 这种深受喜爱的主食起源于郁郁葱葱的喜马拉雅山，在印度和中东美食中是关键配料。 干巴斯马蒂米不含麸质，低脂肪，富含必需营养素，提供健康的碳水化合物来源，非常适合任何一餐。 无论作为配菜，用于印度香飯，还是与新鲜蔬菜搭配，都可以提升风味，促进均衡饮食。 用干巴斯马蒂米品味传统美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
