1 serving (40 grams) contains 96 calories, 1.4 grams of protein, 0.2 grams of fat, and 25.2 grams of carbohydrates.
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营养信息
卡路里 |
385.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16 mg | 0% | |
| 总碳水化合物 | 100.8 g | 36% | |
| 膳食纤维 | 11.7 g | 41% | |
| 糖 | 84.8 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88 mg | 6% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 1859.2 mg | 39% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干杏果
干杏是一种甜而有嚼劲的水果，充满风味和营养。富含维生素A和C，有助于支持免疫系统并促进健康肌肤。起源于中亚温暖气候，这些晒干的美味是中东和地中海美食的主打。由于其天然甜度，它们是完美的零食或美味的沙拉和甜点的搭配。富含膳食纤维，干杏有助于消化，甚至能帮助保持健康视力。享受干杏的好处 —— 大自然的全面待遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
