1 serving (30 grams) contains 87 calories, 18.8 grams of protein, 1.0 grams of fat, and 0.7 grams of carbohydrates.
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营养信息
卡路里 |
435 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.1 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 885 mg | 295% | |
| 钠 | 2250 mg | 97% | |
| 总碳水化合物 | 3.3 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 93.8 g | 187% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1800 mg | 138% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 810 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干虾
干虾是一种风味独特且用途广泛的食材，在亚洲烹饪中很常见，尤其是在东南亚菜肴中。这些微小的日晒甲壳动物富含蛋白质、必需维生素和矿物质，使它们成为您餐食中健康的补充。富含 omega-3 脂肪酸，有助于促进心脏健康，同时为炒菜、汤和沙拉增添美味的鲜味。将它们当作营养丰富的零食或大胆的调味料，提升您烹饪创意。走进干虾的世界，用它们的海鲜鲜香提升您的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
