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干香菇

干香菇

Vegetable

商品评分: 92/100

1 serving (15 grams) contains 44 calories, 1.6 grams of protein, 0.2 grams of fat, and 11.3 grams of carbohydrates.

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ZEAL Pet Food
88
卡路里
3.2
蛋白质
22.6
碳水化合物
0.4
脂肪

营养信息

1 杯 (30g)
卡路里
88
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8 mg 0%
总碳水化合物 22.6 g 8%
膳食纤维 6.4 g 22%
0.8 g
蛋白质 3.2 g 6%
维生素D 308 mcg 1540%
4 mg 0%
0.6 mg 3%
612 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

84.6%
12.0%
3.4%
脂肪: 3 cal (3.4%)
蛋白质: 12 cal (12.0%)
碳水化合物: 90 cal (84.6%)

About 干香菇

干香菇是亚洲烹饪中美味的主食,以其浓郁的鲜味和肉质口感而闻名。富含必要营养,它们含有丰富的维生素、矿物质和抗氧化剂,有助于促进心脏健康和增强免疫系统。这些香菇源自东亚,历史悠久,不仅美味,还有助于支持整体健康。只需泡发,即可为您喜爱的炒菜、汤或酱料增添美味而有益健康的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.