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干红辣椒

干红辣椒

Vegetable

商品评分: 85/100

1 serving (10 grams) contains 28 calories, 1.2 grams of protein, 1.4 grams of fat, and 5.0 grams of carbohydrates.

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705
卡路里
30
蛋白质
124.8
碳水化合物
35.8
脂肪

营养信息

1 杯 (250g)
卡路里
705
%每日值*
总脂肪 35.8 g 45%
饱和脂肪 6.2 g 31%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
227.5 mg 9%
总碳水化合物 124.8 g 45%
膳食纤维 87 g 310%
18 g
蛋白质 30 g 60%
维生素D 0 mcg 0%
370 mg 28%
19.5 mg 108%
5035 mg 107%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🥩 High protein

卡路里来源

53.0%
12.7%
34.2%
脂肪: 322 cal (34.2%)
蛋白质: 120 cal (12.7%)
碳水化合物: 499 cal (53.0%)

About 干红辣椒

干红辣椒是Capsicum家族充满活力的、晒干的水果,以其强烈的辛辣和丰富的风味而闻名。这些辣椒起源于墨西哥和印度等地区,在各种美食中都必不可少,给咖喱、沙拉和炖菜等菜肴带来火辣的味道。富含维生素A和C,它们还含有抗氧化剂,有助于促进心脏健康和新陈代谢。然而,适度很关键,因为它们的辛辣有时可能刺激消化道。拥抱干红辣椒的浓烈精华,让您的烹饪历程更加精彩!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.