1 serving (28 grams) contains 67 calories, 0.6 grams of protein, 0.1 grams of fat, and 17.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.8 mg | 0% | |
| 总碳水化合物 | 89.6 g | 32% | |
| 膳食纤维 | 9.8 g | 35% | |
| 糖 | 53.2 g | ||
| 蛋白质 | 3.1 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.2 mg | 4% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 1024.8 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干
干李子是大自然甜美的超级食物，富含必需营养和美味。这些嚼起来有嚼劲的美味源自欧洲李子，是膳食纤维、维生素和矿物质的丰富来源。它们以支持消化健康、帮助保持排便规律而闻名，在许多健康意识饮食中备受青睐。干李子天然甜美，非常适合作零食、烘焙或加入沙拉，既提升了口味又增添了营养。尽情享受干李子的健康美味，满足你的口腹之欲！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
