1 serving (30 grams) contains 96 calories, 0.4 grams of protein, 0.1 grams of fat, and 24.4 grams of carbohydrates.
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营养信息
卡路里 |
513.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 130.4 g | 47% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 116.6 g | ||
| 蛋白质 | 2.3 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 56 mg | 4% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 464 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凤梨干
干凤梨是一种美味的甜酸零食，由成熟的菠萝切片并经过脱水处理以保留其鲜明的口味。这种美食源自热带地区，在世界各地的烹饪中很受欢迎，为混合坚果、甜点或干凤梨本身注入一抹阳光。富含维生素C和维生素A，干凤梨是抗氧化剂和膳食纤维的良好来源，有助于维护健康的消化系统。但请注意，虽然它天然甜甜的，但一些品牌可能会添加糖，所以请检查标签，确保产品的纯度。尽情享受今天干凤梨的热带风味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 凤梨干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
