1 serving (100 grams) contains 374 calories, 1.5 grams of protein, 0.7 grams of fat, and 96.1 grams of carbohydrates.
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营养信息
卡路里 |
598.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 153.8 g | 55% | |
| 膳食纤维 | 15.4 g | 55% | |
| 糖 | 128.2 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.2 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 686.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柿子干
干柿子是一种甜蜜、有嚼劲的零食，由晒干的亚洲柿子制成，常与韩国料理联系在一起。富含维生素A和C，是美味的抗氧化剂和膳食纤维来源，有助于促进消化健康和增强免疫力。这种天然甜味的零食低脂肪，可以成为糖果或甜点的更健康选择。干柿子可以单独食用，也可放入沙拉和烘焙食品中，是一种愉悦身心的滋补方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 柿子干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
