1 serving (10 grams) contains 32 calories, 0.9 grams of protein, 0.1 grams of fat, and 7.3 grams of carbohydrates.
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营养信息
卡路里 |
484.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.5 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 30.3 mg | 1% | |
| 总碳水化合物 | 110.6 g | 40% | |
| 膳食纤维 | 18.2 g | 65% | |
| 糖 | 53.0 g | ||
| 蛋白质 | 13.6 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 242.4 mg | 18% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 1257.6 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干洋葱
干洋葱是通过脱水新鲜洋葱制成的多功能风味原料，保留了其独特的味道和香气。在世界各地的烹饪中常用，可为汤、炖菜、酱汁和调味混合物增添层次。富含抗氧化剂，热量低，干洋葱有助于支持心脏健康，增强免疫系统。此外，这是一种方便的方式来享受洋葱的好处，无需削皮和切碎。用干洋葱的浓郁风味提升您的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
