1 serving (10 grams) contains 32 calories, 0.9 grams of protein, 0.1 grams of fat, and 7.3 grams of carbohydrates.
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营养信息
卡路里 |
800 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 75 mg | 3% | |
| 总碳水化合物 | 182.5 g | 66% | |
| 膳食纤维 | 30 g | 107% | |
| 糖 | 85 g | ||
| 蛋白质 | 22.5 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 425 mg | 32% | |
| 铁 | 5 mg | 27% | |
| 钾 | 1925 mg | 40% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱片
干洋葱片是多功能的厨房必备品，非常适合为您的菜肴增添浓烈的味道，而又不必费心切碎新鲜洋葱。这些片是由晒干、切碎的洋葱制成，源自各种烹饪传统，其中在美国、意大利和亚洲美食中占有重要地位。富含抗氧化剂且低热量，它们提供了新鲜洋葱的健康益处，包括潜在的心脏健康支持和抗炎特性。干洋葱片保存时间长，是提升汤、炖菜、腌料等食物口味的简单方法，使每顿饭都香气扑鼻。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
