1 serving (28 grams) contains 80 calories, 1.4 grams of protein, 0.1 grams of fat, and 20.7 grams of carbohydrates.
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营养信息
卡路里 |
400.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7 mg | 0% | |
| 总碳水化合物 | 103.6 g | 37% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 98 g | ||
| 蛋白质 | 6.9 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63 mg | 4% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 372.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 桂圆
干龙眼是一种甘甜、有嚼劲的零食，源自于产自东南亚的龙眼果。这款美味的零食富含维生素、矿物质和抗氧化剂，具有多种健康益处，包括增加能量和支持免疫系统。干龙眼经常出现在亚洲烹饪中，使甜点、茶饮和咸菜更加美味。其天然糖分提供快速的能量来源，而其独特的风味为任何食谱增添了一丝怀旧情怀。在寻找一种营养丰富又美味的食材来补充你的厨房储备吗？干龙眼是完美选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
