1 serving (30 grams) contains 30 calories, 6.0 grams of protein, 0.4 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
148.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 225 mg | 75% | |
| 钠 | 2250 mg | 97% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 300 mg | 23% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 450 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干虾
干虾皮是菲律宾美食中受欢迎的小型晒干虾。这些小海鲜珠宝充满蛋白质和必需营养素，具有增强汤、炖菜和炒菜美味的咸味。干虾皮脂肪含量低，富含Ω-3脂肪酸，是您餐桌上健康的选择。作为零食或调味品，享受它们美妙的脆脆口感和鲜美的幽香，并发现它们为何成为菲律宾厨房中不可或缺的主食。每一口都可以品尝到海洋的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
