Blog Research API Download App
干草药

干草药

Ingredient items like dried herbs are commonly used in cooking to add flavor and aroma to dishes. They are not typically consumed on their own as a standalone food item. Therefore, the most appropriate category for dried herbs is: - Seasoning

商品评分: 83/100

1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
709.8
卡路里
23.7
蛋白质
142.0
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
709.8
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 142.0 g 51%
膳食纤维 94.6 g 337%
0 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
3548.8 mg 272%
71.0 mg 394%
2365.9 mg 50%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

卡路里来源

64.8%
10.8%
24.3%
脂肪: 213 cal (24.3%)
蛋白质: 94 cal (10.8%)
碳水化合物: 568 cal (64.8%)

About 干草药

干燥草药是自然风味的浓缩精华,包裹在小而芬芳的薄片中。像罗勒、百里香和牛至这样的常见品种源自地中海美食,以其复杂的风味为菜肴增添佳肴。这些草药不仅提升口味,还提供抗氧化剂和消炎特性等健康益处。富含维生素和矿物质,干燥草药是将营养价值融入餐饮的便捷方式。然而,使用时要适量;使用过多会压倒一道菜的味道。用干燥草药的魔力提升您的烹饪!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.