1 serving (30 grams) contains 90 calories, 0.6 grams of protein, 0.3 grams of fat, and 22.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 180 g | 65% | |
| 膳食纤维 | 19.2 g | 68% | |
| 糖 | 156 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 720 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干越橘浆果
干燥的石楠浆果是从石楠植物收获的小而营养丰富的水果，原产于欧洲起伏的山丘。这些美味的浆果具有独特的风味特点，表现出微妙的甜味和一丝泥土气息，使其成为甜食和咸味菜肴的完美搭配。富含抗氧化剂、维生素和矿物质，它们有助于促进整体健康并帮助消化。干燥的石楠浆果可用于草药茶、果酱或作为甜点的配料，为您的厨房增添一丝大自然的丰盛，用其鲜明的口味和健康益处增添您餐点的色彩。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
