1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 96 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 2 mg | 11% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干果
干果是大自然的糖果，是一种由杏子、芒果和葡萄干等水果制成的甜美有营养的零食，这些水果经过脱水处理以保留其天然风味和营养素。干果起源于世界各地不同文化，几个世纪以来一直备受喜爱，从中东市场到亚洲烹饪。富含维生素、矿物质和纤维，干果提供快速能量，有助于消化。但要注意添加的糖分或防腐剂，可能降低其健康益处。因其美味和便携性，干果是完美的零食选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
