1 serving (40 grams) contains 144 calories, 1.4 grams of protein, 0.2 grams of fat, and 33.2 grams of carbohydrates.
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营养信息
卡路里 |
574.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16 mg | 0% | |
| 总碳水化合物 | 132.8 g | 48% | |
| 膳食纤维 | 11.4 g | 40% | |
| 糖 | 104 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64 mg | 4% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 1190.4 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干果混合
干果混合是大自然美味的混合物，包括甜芒果、酸菠萝、嚼劲十足的杏子和饱满的葡萄干等色彩缤纷的日晒水果。这个混合物来自全球各地，结合了从亚洲到地中海传统零食文化的元素。富含维生素、抗氧化剂和纤维，是甜食的健康替代品，提供快速能量补充并满足渴望。单独享用，撒在早餐燕麦片中，或者撒在沙拉上，为口味和营养带来一股爆发。尽情享受干果混合的美味世界吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
