1 serving (60 grams) contains 293 calories, 6.0 grams of protein, 12.0 grams of fat, and 39.0 grams of carbohydrates.
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营养信息
卡路里 |
1173.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48 g | 61% | |
| 饱和脂肪 | 7.2 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 156 g | 56% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 57.6 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 8.6 mg | 47% | |
| 钾 | 840 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 果干燕麦片
果干格兰诺拉是一种美味又营养丰富的混合物，由燕麦、脆坚果和甜脆果干组成。源自健康早餐传统，这种令人愉悦的混合物非常适合希望提高能量的人。富含纤维、维生素和矿物质，有助于消化健康，并为您的一天提供持久的燃料。此外，它是满足您甜食欲望而不添加糖的绝佳方式。可以将其作为酸奶的配料、撒在冰沙上，或者干吃，作为一种健康的零食。拥抱果干格兰诺拉带来的自然力量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
