1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 350 mg | 15% | |
| 总碳水化合物 | 115.0 g | 41% | |
| 膳食纤维 | 20.0 g | 71% | |
| 糖 | 90 g | ||
| 蛋白质 | 10.0 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100.0 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 1250.0 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干腌甜菜丁
脱水切丁的甜菜根是您储藏室中充满活力、养分丰富的佳品。这些小巧、有嚼劲的零食源自土地，以深红色和甜美的泥土味著称。富含抗氧化剂、纤维和必需维生素，有助于促进心脏健康并支持消化。非常适合搭配沙拉、汤甚至冰沙，这些用途广泛的甜菜根为任何菜肴带来色彩和营养。无论您是在拥抱植物为基础的饮食还是简单地想要提升您的餐点，脱水切丁的甜菜根都是一种美味且健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
