1 serving (28 grams) contains 78 calories, 0.5 grams of protein, 0.1 grams of fat, and 21.0 grams of carbohydrates.
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营养信息
卡路里 |
620.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.2 mg | 0% | |
| 总碳水化合物 | 168 g | 61% | |
| 膳食纤维 | 15.0 g | 53% | |
| 糖 | 149.0 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 143.4 mg | 11% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 1559.0 mg | 33% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑枣
Dried Delget Noir Dates是一种豪华的超级食品，具有来自非洲北部阳光普照的绿洲的浓厚甜味。 这些枣富含必要营养物质，是纤维，维生素和矿物质的天然来源，使其成为一种有益心脏健康的零食。 它们非常多功能，可增强中东美食中的甜味和咸味菜肴。 由于其低升糖指数，Dried Delget Noir Dates提供了一种无罪的能量提升，非常适合快速提神。 尽情享受每一口美味的自然好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
