1 serving (28 grams) contains 79 calories, 0.9 grams of protein, 0.1 grams of fat, and 21.0 grams of carbohydrates.
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营养信息
卡路里 |
395.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15 mg | 0% | |
| 总碳水化合物 | 105 g | 38% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 90 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 75 mg | 5% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 1060.0 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干
干黑醋栗是小型、无籽的葡萄干，通常来自黑色科林斯葡萄，以其甜酸口味和有嚼劲的质地而闻名。起源于地中海地区，它们是各种美食中不可或缺的一部分，为烘焙食品、沙拉和咸菜增添了厚重的味道。富含抗氧化剂、纤维和必需营养素，干黑醋栗有助于促进心脏健康和帮助消化。凭借其天然甜味，它们是糖果的健康替代品，作为独立零食或美味的混合堆和燕麦食品的完美补充。尽情享受干黑醋栗带给您餐桌上的口感和营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
