1 serving (40 grams) contains 140 calories, 0.0 grams of protein, 0.0 grams of fat, and 33.0 grams of carbohydrates.
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营养信息
卡路里 |
455 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 49.4 mg | 2% | |
| 总碳水化合物 | 107.2 g | 38% | |
| 膳食纤维 | 9.8 g | 35% | |
| 糖 | 94.2 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.4 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 71.5 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔓越莓干
蔓越莓干是一种嚼劲十足、酸甜可口的零食，口味浓郁且富含营养。起源于北美洲的这种色泽鲜艳的红色水果富含抗氧化剂、维生素和膳食纤维。它们非常适合用于沙拉、燕麦粥，或单独食用以迅速获得能量。尽管它们经常经过糖化而变得美味，但其天然好处仍然显著。享用蔓越莓干，让您的饮食更加健康，有助于心脏健康，并帮助抗炎。无论是用于烹饪还是作为零食，都是滋养身体的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蔓越莓干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
