1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 238.1 mg | 10% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 95.2 g | 340% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 952.4 mg | 73% | |
| 铁 | 47.6 mg | 264% | |
| 钾 | 5000 mg | 106% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干香菜
干香菜是一种香草，由芫荽植物的叶制成，在墨西哥、印度和亚洲烹饪中常用。这种芳香香料为莎莎酱、咖喱和沙拉带来一股清新感。富含抗氧化剂，富含维生素A、C和K，干香菜支持免疫力，促进健康消化。热量低，带有独特的土腥风味，是您餐桌上完美的搭配。无论洒在汤里还是混入腌料中，干香菜都能提升您的菜肴口感，同时添加一丝营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
