1 serving (5 grams) contains 16 calories, 0.6 grams of protein, 0.9 grams of fat, and 2.8 grams of carbohydrates.
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营养信息
卡路里 |
795 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 43.2 g | 55% | |
| 饱和脂肪 | 8 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 75 mg | 3% | |
| 总碳水化合物 | 141.5 g | 51% | |
| 膳食纤维 | 68 g | 242% | |
| 糖 | 16.2 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 370 mg | 28% | |
| 铁 | 19.5 mg | 108% | |
| 钾 | 5025 mg | 106% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干辣椒
干辣椒是一种美味且多功能的食材，常见于墨西哥、泰国和印度等美食中。这些辣椒富含维生素A和C以及抗氧化剂，不仅增添了热量，还为您的菜肴增添了营养价值。它们含有辣椒素，可能促进新陈代谢并改善心脏健康。无论您是在制作沙拉酱、汤类还是香料混合物，干辣椒都能带来独特的刺激感和丰富的口味，非常适合提升任何一顿饭的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
