1 serving (40 grams) contains 130 calories, 1.0 grams of protein, 0.5 grams of fat, and 31.0 grams of carbohydrates.
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营养信息
卡路里 |
769.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 29.6 mg | 1% | |
| 总碳水化合物 | 183.4 g | 66% | |
| 膳食纤维 | 17.8 g | 63% | |
| 糖 | 159.8 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 887.6 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干果混合
干果混合是大自然最美味的宝藏的美妙融合，包括蔓越莓、蓝莓、枸杞和覆盆子。这种充满活力的混合汲取了传统和现代烹饪的灵感，使其成为您食品储藏室中多功能的选择。富含抗氧化剂、维生素和天然糖分，它有助于促进心脏健康并增强您的免疫系统。无论您是将其撒在酸奶上、搅拌到早餐燕麦粥中，还是将其作为零食享用，干果混合都是一种美味、营养丰富的选择，能满足您的渴望并滋养您的身体。每把都可以感受大自然的善意，拥抱吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
