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干牛肉

干牛肉

Meat

商品评分: 38/100

1 serving (90 grams) contains 369 calories, 29.9 grams of protein, 23.0 grams of fat, and 9.9 grams of carbohydrates.

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369
卡路里
29.9
蛋白质
9.9
碳水化合物
23.0
脂肪

营养信息

1 杯 (90g)
卡路里
369
%每日值*
总脂肪 23.0 g 29%
饱和脂肪 9.7 g 48%
多不饱和脂肪 0.9 g
胆固醇 43.2 mg 14%
1602 mg 69%
总碳水化合物 9.9 g 3%
膳食纤维 1.6 g 5%
8.1 g
蛋白质 29.9 g 59%
维生素D 10.8 mcg 54%
18 mg 1%
4.9 mg 27%
537.3 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 干牛肉 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧈 High saturated fat
    🥩 High protein

    卡路里来源

    10.8%
    32.7%
    56.5%
    脂肪: 207 cal (56.5%)
    蛋白质: 119 cal (32.7%)
    碳水化合物: 39 cal (10.8%)

    About 干牛肉

    干牛肉是一种美味且蛋白质丰富的零食,由瘦肉制成,腌制、调味,然后经过空气干燥,做到完美。起源于世界各地的各种美食,包括传统的美式牛肉干,这种美味佳肴口感丰富,营养丰富。干牛肉低脂肪、高蛋白,提供能量而无罪恶感,是那些在外奔波的人们的绝佳选择。只需注意钠含量,因为有些品种的盐分可能较高。享用干牛肉,作为美味的外出解决方案,解决您的饥饿渴望!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 干牛肉 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.