1 serving (40 grams) contains 138 calories, 1.6 grams of protein, 0.2 grams of fat, and 35.2 grams of carbohydrates.
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营养信息
卡路里 |
553.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.8 mg | 0% | |
| 总碳水化合物 | 140.8 g | 51% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 75.2 g | ||
| 蛋白质 | 6.2 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.2 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 2385.6 mg | 50% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 幹香蕉
干香蕉是一种美味又营养的零食，是由成熟香蕉经过精心脱水制成，以保留其天然甜味和风味。起源于热带地区，它们在世界各地的各种烹饪中都占据重要地位，从亚洲甜点到能量棒都少不了它的身影。富含钾、纤维和抗氧化剂等必要营养素的干香蕉有助于支持心脏健康和消化。虽然它们是很棒的能量提升者，但要注意一些品牌中添加的糖分。单独食用或添加到燕麦片、什锦干果或烘焙食品中，都是绝佳选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
