1 serving (40 grams) contains 96 calories, 0.8 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8 mg | 0% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 11.6 g | 41% | |
| 糖 | 84 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 1800 mg | 38% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏干
杏干是阳光晒干的宝藏，充满美味和营养。这些金黄色的宝石起源于中亚的温暖气候，富含维生素A和C、纤维和铁，是提升能量和支持心脏健康的绝佳零食。低热量但富含天然甜度，干杏子非常适合在早餐、沙拉或坚果混合物中增加营养。享受它们的嚼劲和美味口感，同时让身体充满大自然的恩惠！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
