1 serving (30 grams) contains 72 calories, 1.0 grams of protein, 0.2 grams of fat, and 18.8 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
385.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16 mg | 0% | |
| 总碳水化合物 | 100.2 g | 36% | |
| 膳食纤维 | 11.7 g | 41% | |
| 糖 | 85.4 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88 mg | 6% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 1856 mg | 39% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏干
干杏子是一种天然甜味和酸味的水果，营养丰富，口感浓郁。这些金色宝石来自中亚阳光普照的果园，富含维生素A和C、钾和膳食纤维。低热量且不含添加糖，干杏子是一种健康的零食选择，有助于促进消化和眼部健康。它们是甜食和咸食菜肴中多功能的食材，非常适合沙拉、甜点，或者作为一种营养丰富的外带零食。今天尽情享受干杏子的美味和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 杏干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
