1 serving (40 grams) contains 96 calories, 1.0 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8 mg | 0% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 11.6 g | 41% | |
| 糖 | 84 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 1720 mg | 36% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干杏子
杏干是大自然的糖果，兼具美味和营养。起源于中东阳光充足的地区，富含维生素A和C，对于健康的皮肤和免疫功能至关重要。这些嚼劲十足、金黄色的零食也富含纤维，促进消化，且含有抗氧化剂，有助于抵抗自由基。无论是作为零食，添加到沙拉中，或是搭配你喜爱的菜肴，干杏子都带来一丝清新的甜味。品尝时无需感到负罪，知道它们是你饮食中有益的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
