1 serving (50 grams) contains 105 calories, 14.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
525 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 175 mg | 58% | |
| 钠 | 5000 mg | 217% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 70 g | 140% | |
| 维生素D | 500 mcg | 2500% | |
| 钙 | 1250 mg | 96% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鳀鱼
干鳀鱼炸鱼是东南亚美食中的一道美味佳肴。这些小鱼由小巧的晒干鳀鱼制成，经过精心调味和炸制，口感鲜脆，完美至极。富含蛋白质和Ω-3脂肪酸，能为心脏健康提供帮助，而且热量低。富含鲜味，是完美的零食或凉拌色拉和米饭的脆脆配料。享受今日干鳀鱼炸鱼的不可抗拒的味道和众多健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
