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凉拌卷心菜

凉拌卷心菜

Side Dish

商品评分: 77/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
357.1
卡路里
4.8
蛋白质
23.8
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 11.9 mg 3%
476.2 mg 20%
总碳水化合物 23.8 g 8%
膳食纤维 7.1 g 25%
14.3 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
95.2 mg 7%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

25.6%
5.2%
69.2%
脂肪: 257 cal (69.2%)
蛋白质: 19 cal (5.2%)
碳水化合物: 95 cal (25.6%)

About 凉拌卷心菜

酸奶拌生菜沙拉是一道充满活力和脆爽的沙拉,由切成细丝的包菜、胡萝卜和各种新鲜蔬菜混合制成,全部拌入一种带有酸味和奶油味的调味料中。植根于经典的美国烹饪,这道菜为任何一餐增添了一抹清新的风味。富含纤维和维生素,酸奶拌生菜既营养又令人满足,是健康饮食的绝佳选择。在口感和风味的平衡下,它非常适合作为一道配菜或清淡午餐,为您的餐桌带来美味的口感。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.