1 serving (100 grams) contains 60 calories, 1.0 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
142.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 31.0 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 633.3 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 龙眼
龙眼是一种独特的水果，以其鲜艳的红色，鳞状的皮肤和饱满，半透明的果肉而闻名。这种来自东南亚的异国水果拥有一种甜美、花香四溢的味道，让人垂涎欲滴。富含抗氧化剂和维生素C，龙眼有助于支持免疫健康并促进皮肤光泽。然而，要适度享用它很重要，因为其天然糖分含量较高。凭借其引人注目的外观和美味的口感，龙眼是一种愉悦的方式，让您尽情沉浸在大自然的奇妙之中，同时滋养身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
