1 serving (52 grams) contains 195 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
886.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50.0 g | 64% | |
| 饱和脂肪 | 22.7 g | 113% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 45.5 mg | 15% | |
| 钠 | 954.5 mg | 41% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 45.5 g | ||
| 蛋白质 | 9.1 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 45.5 mg | 3% | |
| 铁 | 2.3 mg | 12% | |
| 钾 | 181.8 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜甜圈
甜甜圈是一种美味的点心，结合了柔软蓬松的内部和金黄酥脆的外表。起源于欧洲糕点，这些甜蜜的糕点通常由富含香草或肉豆蔻香味的面团制成，炸至完美，经常裹上糖或淋上糖霜。虽然它们带来快乐和放纵，但适度地享用它们非常重要，因为传统品种可能含糖和脂肪较高。然而，许多面包店现在提供更健康的变体，如烘烤版本或使用全谷物和天然甜味剂制成的甜甜圈，确保每个人都能品尝到甜甜圈的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
