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油桃

油桃

Fruit

商品评分: 81/100

1 serving (130 grams) contains 60 calories, 1.2 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.

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109.1
卡路里
2.2
蛋白质
27.3
碳水化合物
0.4
脂肪

营养信息

1 杯 (236.4g)
卡路里
109.1
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 27.3 g 9%
膳食纤维 4.2 g 15%
21.8 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
10.9 mg 0%
0.5 mg 2%
345.5 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

89.8%
7.2%
3.0%
脂肪: 3 cal (3.0%)
蛋白质: 8 cal (7.2%)
碳水化合物: 109 cal (89.8%)

About 油桃

甜甜圈桃是一种甜美多汁的水果,形状像甜甜圈,以其独特的扁平轮廓而闻名。源自中国的这款可爱石果属于桃子家族,以其多汁芬芳的果肉而备受赞誉。甜甜圈桃富含维生素A和C,是一个健康的选择,提供有助于消化的抗氧化剂和膳食纤维。低热量的甜甜圈桃是完美的零负担零食。新鲜食用,烤制或用于沙拉中享用它们,并在每一口中体验夏天清爽的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.