1 serving (100 grams) contains 426 calories, 5.5 grams of protein, 22.9 grams of fat, and 49.5 grams of carbohydrates.
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营养信息
卡路里 |
255.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.7 g | 17% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 12 mg | 4% | |
| 钠 | 226.8 mg | 9% | |
| 总碳水化合物 | 29.7 g | 10% | |
| 膳食纤维 | 1.1 g | 3% | |
| 糖 | 14.1 g | ||
| 蛋白质 | 3.3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.4 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 67.8 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜甜圈
甜甜圈是一种美味的零食，为每个场合带来快乐。这种甜点起源于经典食谱，由简单的面粉、糖和鸡蛋制成，通常加入牛奶和黄油使其更加柔软诱人。撒上糖或涂上完美的糖衣，甜甜圈有各种口味，从经典的巧克力到像覆盆子这样的水果口味。尽管它们无疑美味，但要适度享用，因为它们可能含糖量和脂肪含量较高。无论搭配咖啡还是单独享用，甜甜圈都是一种令人愉悦的放纵，可以让您的一天变得更甜美！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 甜甜圈 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
